Monday 21 March 2016

Vegan Coconut Curry Recipe



Here is the recipe of Bollywood Bites famous vegan coconut curry 


Serves 5
Prep time: 15 minutes
Cook time: 20 minutes

Ingredients
·       2 teaspoons coconut oil
·       1 onion, chopped
·       1 1/2 teaspoons curry powder
·       2 teaspoons red Thai curry paste
·       1 can (13.5oz) full fat coconut milk
·       5 cups chopped mixed vegetables (cauliflower, bell pepper, green beans, zucchini)
·       1 can (13.5 oz) chickpeas, drained and rinsed
·       1/2 cup water or vegetable broth
·       sea salt, to taste
·       3 tablespoons fresh cilantro, chopped
·       2 cups cooked brown rice, to serve

Preparation
  1. Heat coconut oil in a deep skillet or large pot over medium heat. Add chopped onion and a pinch of salt and cook for 5 minutes. Add the curry powder and curry paste and stir to coat the onion.
  2. Add the coconut milk and stir. Bring to a simmer and then add the vegetables. Cover and cook until vegetables are just tender, about 15-20 minutes.
  3. Add the chickpeas and the broth or water and stir well. Add salt, to taste. Remember that the salt helps bring out the curry flavor, so be sure to add enough.
  4. Serve the curry over brown rice and garnish with fresh cilantro.